SUMMER SKIN CARE ROUTINE

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 Summer is that season when sun shines and so does the heat; but with the games that come along with such beautiful weather, anticipation of happy days means preparation and proper care for the skin. During summer seasons, UV rays become strong, and thus many problems, like sunburns, early aging, and a high chance of skin cancer, can be caused by these rays. Thus, an in-depth summer routine for skin care should be utilized to protect and nourish the skin. Sun protection, of course, is one of the major components of skin care during summer. Make sure to apply broad-spectrum sunscreen with SPF 30 or higher consistently as a barrier against these destructive UV rays, thus warding off the possibility of sunburns and long-term damage at the same time. Reapply every two hours, especially after swimming or sweating.


Besides sunscreen, water will help make all the difference between healthy and unhealthy summer skin. More sweat translates to moisture loss from the skin, which tries to cool down by upping its evaporation processes; paradoxically enough, this results in dehydration rather than hydration. Lightweight hydrating serums and moisturizers can resolve this by maintaining the natural moisture balance without weighing the skin down or making it sticky. Hyaluronic acid, aloe vera, glycerin and sunscreen are just great ingredients for summer skin care since they hydrate rather than cause blockages. Another essential part of a summer skincare routine is exfoliation. The collected sweat, sunscreen, and environmental pollutants clog pores and leave the skin dull. Gentle scrubbing using agents like alpha or beta hydroxy acids, or physical scrubs, helps remove dead skin cells to expose the skin to a brighter glow. people can undertake the enjoyment of the season without losing out on their summer skin concerns: 1.sunburn 2.dehydration and dryness 3.oiliness and acne 4.hyperpigmentation and dark spots 5.inflamation and irritation

key components of a summer skin care routine

1.cleansing:

use a gentle cleansor to remove dirt sweat and impurities without rubbing the skin hardly and a sunscreen

2.exofillation

exfoliate 1_2 times a weak to remove dead skin cells improve skin texture and enhance penetration

3.toning

use a tonner before sunscreen to balance your skin Ph; tighten,pores,and prepare skin for further products

4.essence\serum

apply an essence or serum rich antioxidents,vitamin c,and hyaluronic acid to hydrate,brighten,and to protect the skin

5.moisturizing

use a light weight oil free moisturizer and sunscreen to hydrate and soothe the skin without rubbing pores

6.sunscreen

apply a broad spectrum sunscreen with at least SPF 30 daily ,reapplying every two hours or imediately after swimming or sweating

additional tips;

healthy skin tips;

1. avoid heavy makeup and opt mineral based products 2.use a lip balm with SPF to protect lips 3.protect or cover your eyes from eye strain 4.stay always cool and calm with cooling packs or cold compresses natural remedies; 1.aloevera:soothes sunburn,calms irritated skin 2.cucumber;cools and hydrates skin 3.mint;reduces inflamation,refreshes skin 4.turmeric;natural anti inflamatory antioxident

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