winter skin care

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 As winter is slowly making its presence felt,it can cause irritation dryness dullness caused by cold weather here are simple and effective routine

During the winter months,skin concerns such as:

1.Dryness and flakiness

2.No moisturize

3.Dehydration

4.Irritation and redness 

5.Fine lines and wrinkles

6.Dullness and loss of radiance

Become more pronounced.To address these concerns,its crucial to adjust our skin care routine to focus on Hydration,Protection,and Nourishment 

1. Hydrate

The most important thing about winter skin care is hydration and moisturize from within It is important to drink lots of water every day, so your skin will keep being well-hydrated. It's even more important during winter

                                                                                                

3. Moisturize, Moisturize, Moisturize

One of the main things you can do in a winter skincare routine is using a rich emollient moisturizer. This helps to lock in moisture and forms a barrier that protects your skin. For effective hydration, seek moisturizers that contain shea butter, cocoa butter, or petrolatum. Use a lighter one that includes good chemicals for day use, since sun rays can still cause damage in winter.

4. Employ Humidifiers
winter skin care routine

Indoor heating systems tend to dry out the air inside your home, further dehydrating your skin. A humidifier placed in your bedroom or highly occupied rooms can restore moisture in the air taken away by the heating system, thereby preventing your skin from losing moisture and eventually becoming irritated and dry.

5. Take Care of Your Lips

The skin on your lips may be the first sign of dryness and chapping in winter. Keep your lips soft and nourished  and moisturize with a hydrating lip balm containing natural ingredients like beeswax, shea butter, or almond oil. Use throughout the day to maintain hydration, particularly after eating, drinking, and going outdoors.

6.  Exfoliate Gently

It may sound complicated but this is necessary in winter too just use a gentle one that would not take away even more natural oils from your skin.use a gentle hydrating cleanser

7.  Protect Your Skin from the Elements

At all times, one needs to take good care of their skin against unfavorable environmental conditions, especially in cold and windy situations. One may be able to use protective clothes such as scarves, hats, and gloves that shield them from the cold and wind. Similarly, one should apply sunscreen on uncovered areas since there is still ultraviolet light when it is overcast.

8.  Nourish from the Inside Out

Complement your skin with skin-loving foods to help your skin get the nutrition it needs for good health. Foods containing omega-3 fatty acids may help your skin maintain its natural barrier, protecting itself against environmental injury

9. Avoid Hot Showers

As much as that may be inviting, taking a long, hot shower this winter is a very way to strip your skin of the natural oils it needs and further contribute to dryness and moisturize. Shorten your shower time and use warm water instead of hot water to help you avoid dehydration further.

10. Don't Forget Your Hands and Feet

Your hands and feet are most probably the most neglected during winter, so a rich hand cream and foot cream and moisturize your hands 




PRODUCT RECOMMENDATIONS:

1.Cleansor :cetaphil gentle skin cleansor
2.moisturize:CeraVe moisturize cream
3.Serum:Neutrogena Hydro Boost Water Gel




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